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Looking for an exciting gourmet change to your daily meals? Upgrade your pulao by using Quinoa grains, for a new & unique flavour, which cooks as easily as rice. This healthy alternative is regarded as a complete protein, as it contains all nine essential amino acids, and is a generous source of calcium.

Why Quinoa is considered a Superfood?

1) Super Nutritious: Natural source of Protein, Vitamins & Minerals. 2) High in Fiber, Much higher than most grains. 3) Rich in Plant Antioxidants called Flavonoids which have been found to have anti-inflammatory, anti-viral, anti-cancer and anti-depressant effects. 4)Very High in Protein, with all the Essential Amino Acids. 5) Has a Low Glycemic Index and hence is good for Blood Sugar Control. 6) Strengthens Metabolism. 7) Boosts Immunity as it is a rich source of Magnesium. 8) Low Calorie. 9) Gluten-Free and Perfect for People with Gluten Intolerance.

How to use Quinoa?

You can consume quinoa, a full of protein, nutritious, easy to digest and gluten-free food item, either plain or as an ingredient in a grain salad. 1) Just plain: Quinoa has a lovely nutty flavour, and it can boil in less than 20 minutes, so it’s a great alternative to pasta or rice for a quick meal. 2) Stuffed into vegetables: Quinoa makes a great stuffing. Try quinoa and mushroom stuffed with zucchini. It is delicious. 3)In a grain salad: Quinoa is a fabulous base for easy, quick, filling grain salads. Use quinoa as the basis for a light, whole-grain salad. 4) For breakfast: Quinoa’s high protein content and fast cooking time makes it an ideal breakfast. 5)Substitute for another grain: Use quinoa just as you would any other grain, like rice or barley. It makes a fantastic side dish for almost any meal.